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Embrace the Serenity of Restful Nights

Elevate your bedtime routine into a tranquil journey towards deep, restful sleep with our curated herbal teas.

Hard Time Falling Asleep?

Consider sipping Chamomile and Lavender tea before bedtime. Chamomile improves sleep, while lavender decreases heart rate and blood pressure, promoting relaxation.

Restless Nights?

A nightly ritual of sipping tea infused with Valerian Root may be your answer. Known for its sedative properties, it can reduce sleep onset time and improve sleep quality

Having Long Naps?

If daytime naps disrupt your nighttime sleep, consider Lemon Balm tea. Known for its mild sedative effect, it can regulate sleep patterns and reduce disturbances.

Unlock the Secret to Better Sleep

Soothing herbs like Chamomile, Lavender, Passionflower, and Valerian Root are backed by science to help soothe your mind and prepare your body for a night of deep, restorative sleep.

The guardian of calm

Chamomile

Renowned for its calming effects, Chamomile is your nightly companion towards a peaceful sleep.

A whisper of tranquility

Lavender

Lavender, the essence of tranquility, aids in reducing sleep disturbances and improving sleep quality.

Nature's sleep inducer

Valerian Root

Consider Valerian Root for its potent sedative properties that allow you to fall asleep quickly and stay asleep.

Your relaxation ally

Passionflower

Embrace Passionflower for its effectiveness in calming the mind and promoting a quicker transition to sleep.

feature of the month

Best Selling Sleep Tea

Wellness Tips & Herbal Companions

Enrich Your Nightly Ritual

Enhance your sleep routine with our most-loved pre-sleep activities and soothing herbal teas, crafted for deep relaxation and rejuvenation.

Nighttime Reading

Engaging in light reading before bed can significantly calm the mind, reducing stress and mental clutter, which are common barriers to sleep. This activity shifts your focus away from the day's stresses and prepares your brain for sleep by lowering heart rate and relaxing the muscles, creating an ideal pre-sleep state.

Herbal Tea Recommendation

Complement your pre-sleep reading with Twining's Unwinding Passionflower Tea to unwind and prepare for sleep.

Meditation Practices

Meditation before bed, especially mindfulness meditation, can significantly improve sleep quality by reducing stress, calming the mind, and preparing the body for sleep. It helps by focusing the mind on the present moment, reducing overthinking and anxiety that can interfere with sleep. Meditation practices also promote relaxation by activating the parasympathetic nervous system, which initiates the body's relaxation response.

Herbal Tea Recommendation

Conclude your meditation with a cup of Ahmad Tea's Sleep Tea to deepen your post-meditation calm.

Bedtime Yoga

Practicing gentle yoga or stretching exercises at night can relieve physical tension and calm the mind, setting the stage for deeper sleep. These activities promote the release of endorphins, lowering stress levels, while the focus on breathing can increase melatonin levels, making it easier to fall asleep

Herbal Tea Recommendation

Incorporate Pukka's Night Time Tea into your bedtime yoga routine for an enhanced relaxation experience.

Expand Your Nighttime Tea Collection

Explore our full range of teas designed to promote restful sleep and elevate your nighttime routine. Discover your perfect sleep aid.

28 Results

Lullaby

Smith Teamaker

from $13.99

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New

Bedtime Bliss

Tea with Tae

Regular price $9.95 $8.99 10% off

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Unwinding Passionflower

Twinings

Regular price $4.99 $4.39 12% off

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Nighty Night Extra

Traditional Medicinals

$5.99

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Sold out

Dream

Tazo

$5.99

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herbal teas
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Best Seller

Good Sleep Wellness Tea Collection

Sippingly
5.0 (2)

Regular price $32.00 $30.00 6% off

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per 

Night Time

Pukka

$6.99

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Sweet Slumber

Numi

$7.99

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per 

Sleep Tea
Sold out

Sleep Tea

Davidson's

$5.50

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per 

Sale

Sleep - Chamomile & Lavender

Bigelow

Regular price $4.99 $4.39 12% off

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Sleep Tea

Ahmad Tea

$5.50

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Sweet Dreams

Bigelow
5.0 (1)

$4.00

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Sale

Chamomile Nights

Stash

Regular price $5.99 $4.99 17% off

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New

Moringa Chamomile Lavender

Davidson's

$5.50

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Calm Relaxing Tea

Teapigs

$8.99

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per