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Embrace the Serenity of Restful Nights

Elevate your bedtime routine into a tranquil journey towards deep, restful sleep with our curated herbal teas.

Unlock the Secret to Better Sleep

Soothing herbs like Chamomile, Lavender, Passionflower, and Valerian Root are backed by science to help soothe your mind and prepare your body for a night of deep, restorative sleep.

feature of the month

Best Selling Sleep Tea

Wellness Tips & Herbal Companions

Enrich Your Nightly Ritual

Enhance your sleep routine with our most-loved pre-sleep activities and soothing herbal teas, crafted for deep relaxation and rejuvenation.

Lights Out by The Tea Spot

Nighttime Reading

Engaging in light reading before bed can significantly calm the mind, reducing stress and mental clutter, which are common barriers to sleep. This activity shifts your focus away from the day's stresses and prepares your brain for sleep by lowering heart rate and relaxing the muscles, creating an ideal pre-sleep state.

HERBAL TEA RECOMMENDATION

Complement your pre-sleep reading with The Tea Spot's Lights Out Tea to unwind and prepare for sleep.

Meditation Practices

Meditation before bed, especially mindfulness meditation, can significantly improve sleep quality by reducing stress, calming the mind, and preparing the body for sleep. It helps by focusing the mind on the present moment, reducing overthinking and anxiety that can interfere with sleep. Meditation practices also promote relaxation by activating the parasympathetic nervous system, which initiates the body's relaxation response.

HERBAL TEA RECOMMENDATION

Conclude your meditation with a cup of Ahmad Tea's Sleep Tea to deepen your post-meditation calm.

Bedtime Yoga

Practicing gentle yoga or stretching exercises at night can relieve physical tension and calm the mind, setting the stage for deeper sleep. These activities promote the release of endorphins, lowering stress levels, while the focus on breathing can increase melatonin levels, making it easier to fall asleep

HERBAL TEA RECOMMENDATION

Incorporate Pukka's Night Time Tea into your bedtime yoga routine for an enhanced relaxation experience.

Expand Your Nighttime Tea Collection

Explore our full range of teas designed to promote restful sleep and elevate your nighttime routine. Discover your perfect sleep aid.

44 Results

Lullaby by Smith Teamaker
Smith Teamaker

Lullaby by Smith Teamaker

from $13.99

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Bedtime Bliss Nighttime Routine by Tea with Tae
Sale
Tea with Tae

Bedtime Bliss Nighttime Routine by Tea with Tae

5.0 (2)

Regular price from $6.95 7% off

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per 

Unwinding Passionflower by Twinings
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Twinings

Unwinding Passionflower by Twinings

$4.99

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per 

Nighty Night Extra by Traditional Medicinals
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Traditional Medicinals

Nighty Night Extra by Traditional Medicinals

5.0 (1)

Regular price from $6.69 Up to 26% off

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Dream by Tazo
Sold out
Tazo

Dream by Tazo

Regular price $6.99 $5.99 14% off

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per 

herbal teas
Sippingly

Good Sleep Valerian Root Passionflower Tea Discovery Box

5.0 (4)

$25.00

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per 

Night Time by Pukka
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Pukka

Night Time by Pukka

5.0 (2)

$8.99

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per 

Sweet Slumber by Numi
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Numi

Sweet Slumber by Numi

Regular price $7.99 $7.29 9% off

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per 

Sleep Tea by Davidson's Organics
Davidson's

Sleep Tea by Davidson's Organics

$7.99

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per 

Sleep Chamomile & Lavender by Bigelow
Sale
Bigelow

Sleep Chamomile & Lavender by Bigelow

Regular price from $4.99 23% off

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per 

Sleep Tea by Ahmad Tea
Ahmad Tea

Sleep Tea by Ahmad Tea

$4.99

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per 

Sweet Dreams by Bigelow
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Bigelow

Sweet Dreams by Bigelow

5.0 (1)

Regular price $4.99 $4.59 8% off

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per 

Chamomile Nights by Stash
Sale
Stash

Chamomile Nights by Stash

Regular price $4.99 $4.59 8% off

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Calm Relaxing Tea by Teapigs
Sale
Teapigs

Calm Relaxing Tea by Teapigs

Regular price $9.99 $8.99 10% off

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Snooze Sleepy Tea by Teapigs
Sale
Teapigs

Snooze Sleepy Tea by Teapigs

Regular price from $7.99 Up to 20% off

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Sleep+ Melatonin by Twinings
Twinings

Sleep+ Melatonin by Twinings

$5.09

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per 

Sleepy Temple Blend by Buddha Teas
Buddha Teas

Sleepy Temple Blend by Buddha Teas

$9.49

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per 

Bundle Simply Sample Good Sleep
Sippingly

Simply Sample Good Sleep Tea

5.0 (1)

$8.00

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per